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Antescedentes

Publicaciones 

 1.- http://www.imujer.com/salud/4048/los-beneficios-del-yoga-para-la-salud Los beneficios del yoga para la salud

2.- http://www.cancerresearchuk.org/about-cancer/cancers-in-general/treatment/complementary-alternative/therapies/yoga Revertir síntomas del cáncer con yoga

3.- http://www.huffingtonpost.com/lorna-borenstein-/4-ways-cancer-patients-ca_b_6094964.html formas en las que practicar yoga, beneficia a los pacientes con cáncer

4.-  http://www.mdanderson.org/patient-and-cancer-information/cancer-information/cancer-topics/prevention-and-screening/exercise/yogabenefits.html Yoga para pacientes con cñancer y sobrevivientes

5.- http://www.bikramyogavancouver.com/benefits-of-hot-yoga/bikram-yoga-for-cancer-recovery-tegan-c/ Bikram yoga en la recuperación de un paciente con cáncer

6.- http://www.bikramyoga.com/BikramYoga/CervicalCancer.php papel de Bikram yoga en paciente con cáncer cervico uterino

7.-  http://www.artofliving.org/in-en/yoga/health-and-wellness/Diabetes-Yoga-to-the-Rescue Yoga para la diabetes

8.- http://www.thehealthsite.com/diseases-conditions/10-yoga-poses-to-keep-diabetes-under-control/ Posturas de Yoga para ayudar a controlar la diabetes

9.- http://www.yogajournal.com/category/poses/yoga-by-benefit/high-blood-pressure/ Yoga para la hipertensión arterial

10.- Robert Predit. http://www.webmd.com/hypertension-high-blood-pressure/news/20130515/yoga-may-help-ease-high-blood-pressure-study-finds Yoga para controlar la hipertensión arterial

11.-  http://www.yogajournal.com/category/yoga-by-benefit/asthma/ Yoga para asmáticos

12.- https://www.psychologytoday.com/blog/the-athletes-way/201403/yoga-has-potent-health-benefits Beneficios generales clínicos de yoga

13.- https://nccih.nih.gov/health/yoga/introduction.htm

yoga para la salud

14.- http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/yoga/art-20044733 yoga para el manejo del stress. Clínica Mayo

15.- http://www.medicalnewstoday.com/articles/286745.php yoga y su definición, con beneficios a la salud

16.- http://www.psychotherapynetworker.org/daily/posts/mind-body/bringing-the-mental-health-benefits-of-yoga-to-your-clinical-practice/ beneficios en la salud mental gracias a la práctica de Yoga

17.- http://www.huffingtonpost.com/2014/02/12/yoga-health-benefits_n_4768746.html 5 sorprendentes beneficios de Yoga

18.- Harvard Medicine. http://www.health.harvard.edu/mind-and-mood/yoga-for-anxiety-and-depression Yoga para ansiedad y depresión

19.- https://iynaus.org/sites/iynaus_files/pages/research/BenefitsOfYogaandExercise.pdf Beneficios de Yoga y ejercicio

20.- http://www.foxnews.com/health/2014/05/07/new-studies-offer-evidence-mind-and-body-benefits-yoga/ Evidencia de los beneficios mentales y corporales secundarios a la práctica de Yoga

21.-  http://www.bloomberg.com/news/articles/2013-11-22/harvard-yoga-scientists-find-proof-of-meditation-benefit Científicos de harvard con especialización en ypga encuentran beneficios de la meditación

22.- http://psychcentral.com/news/2010/01/12/scientific-basis-for-yoga-benefits/10693.html Beneficios del yoga con bases científicas

23.- http://www.elsevier.com/connect/the-science-of-yoga-what-new-research-reveals Lo que la ciencia a revelado acerca de los beneficios en la salud de Yoga

24.- http://www.yogahealthfoundation.org/health_benefits_of_yoga_explained explicación de los beneficios en la salud gracias a Yoga

Publicaciones científicas

1.- Innes KE, Bourguignon C, Taylor AG. Risk indices associated with the insulin resistance syndrome, cardiovascular disease, and possible protection with yoga: a systematic review. J Am Board Fam Pract. 2005 Nov-Dec;18(6):491-519.

2.- Yang K. A review of yoga programs for four leading risk factors of chronic diseases. Evid Based Complement Alternat Med. 2007 Dec;4(4):487-91.

3.-  Todd Cade, PT, PhD, Dominic N. Reeds, MD, Kristin E. Mondy, MD, et al. Yoga lifestyle intervention reduces blood pressure in HIV-infected adults with cardiovascular disease risk factors. HIV Med. Jul 1, 2010; 11(6): 379–388.

4.- Hagins M, States R, Selfe T, Innes K. Effectiveness of yoga for hypertension: systematic review and meta-analysis. Evid Based Complement Alternat Med. 2013;2013:649836.

5.- Kim S, Bemben MG, Bemben DA. Effects of an 8-month yoga intervention on arterial compliance and muscle strength in premenopausal women. J Sports Sci Med. 2012 Jun 1;11(2):322-30.

6.-  McCaffrey R, Ruknui P, Hatthakit U, Kasetsomboon P. The effects of yoga on hypertensive persons in Thailand. Holist Nurs Pract. 2005 Jul-Aug;19(4):173-80.

7.- Miles SC, Chun-Chung C, Hsin-Fu L, Hunter SD, et al. Arterial blood pressure and cardiovascular responses to yoga practice.  Altern Ther Health Med. 2013 Jan-Feb;19(1):38-45.

8.- Pullen PR1, Nagamia SH, Mehta PK, et al. Effects of yoga on inflammation and exercise capacity in patients with chronic heart failure. J Card Fail. 2008 Jun;14(5):407-13.

9.- Evans S, Cousins L, Tsao JC, et al. A randomized controlled trial examining Iyengar yoga for young adults with rheumatoid arthritis: a study protocol. Trials. 2011 Jan 21;12:19.

10.- Laurien M Buffart, Jannique GZ van Uffelen, Ingrid I Riphagen, et al. Physical and psychosocial benefits of yoga in cancer patients and survivors, a systematic review and meta-analysis of randomized controlled trials. BMC Cancer 2012, 12:559 

11.- Kudesia RS, Bianchi MT. Decreased nocturnal awakenings in young adults performing bikram yoga: a low-constraint home sleep monitoring study. ISRN Neurol. 2012;2012:153745.

12.-  Patel NK, Newstead AH, Ferrer RL. The effects of yoga on physical functioning and health related quality of life in older adults: a systematic review and meta-analysis. J Altern Complement Med. 2012 Oct;18(10):902-17

13.- Oken BS, Zajdel D, Kishiyama S, et al. Randomized, controlled, six-month trial of yoga in healthy seniors: effects on cognition and quality of life. Altern Ther Health Med. 2006 Jan-Feb;12(1):40-7.

14.- Catherine Woodyard. Exploring the therapeutic effects of yoga and its ability to increase quality of life. Int J Yoga. 2011 Jul-Dec; 4(2): 49–54.

15.- Sophia N. Sangiorgio, Arnob K. Mukherjee, Nicole W. Lau, et al. Countermeasure of Bone Loss: A 5-Year Study of Bikram Yoga Practice in Females. Health, 2014, 6, 1124-1132.

16.- Apurba Mukherjee, Prithwis Mukherjee, Robert R. Rude. Bikram Yoga as a Countermeasure of Bone Loss in Women. Chinese Medicine, 2010, 1, 1-4

17.- Bonaiuti D, Shea B, Iovine R, et al. Exercise for preventing and treating osteoporosis in postmenopausal women. Cochrane Database Syst Rev. 2002;(3):CD000333.

18.- Stacy D. Hunter, PhD, Mandeep Dhindsa, MBBS, Emily Cunningham, M.Ed, et al. Improvements in glucose tolerance with Bikram yoga in older obese adults: A pilot study. Journal of Bodywork and Movement Therapies. Volume 17, issue 4, October 2013, pages 404–407.

19- Harinder K. Bali. Yoga – an ancient solution to a modern epidemic. Ready for prime time?. Indian Heart J. Mar 2013; 65(2): 132–136.

20.- Jain SC1, Uppal A, Bhatnagar SO, Talukdar B. A study of response pattern of non-insulin dependent diabetics to yoga therapy. Diabetes Res Clin Pract. 1993 Jan;19(1):69-74.

21.- Hunter SD (2013). Yoga and Arterial Stiffness: A New Perspective on Flexibility. J Yoga Phys Ther 3: 143.

22.- Hunter SD, Dhindsa MS, Cunningham E, et al. The effect of Bikram yoga on arterial stiffness in young and older adults. J Altern Complement Med. 2013 Dec;19(12):930-4.

 

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